Chex® Mix

Buffalo Chex® Mix

Prep Time: 15 Minutes

  • 4 cups Rice Chex® cereal
  • 4 cups Wheat Chex® cereal
  • 2 cups Parmesan-flavored tiny fish-shaped crackers
  • 2 cups pretzel twists
  • 6 tablespoons butter
  • 2 1/2 tablespoons hot sauce
  • 1 packet ranch dressing mix
  • 2 teaspoons celery seed
  1. In large microwavable bowl, mix cereals, crackers and pretzels; set aside. In small microwavable bowl, microwave butter uncovered on High about 40 seconds or until melted. Stir in hot sauce and seasonings. Pour over cereal mixture; stir until evenly coated.
  2. Microwave uncovered on High 4 to 5 minutes, thoroughly stirring every 2 minutes. Spread on paper towels to cool. Store in airtight container.

1 Serving: Calories 160 (Calories from Fat 45); Total Fat 5g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 10mg; Sodium 460mg; Total Carbohydrate 25g (Dietary Fiber 1g, Sugars 2g); Protein 3g
% Daily Value: Vitamin A 6%; Vitamin C 2%; Calcium 6%; Iron 30%
Exchanges: Starch, 1/2 Other Carbohydrate, 1 Fat
Carbohydrate Choices: 1 1/2
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